READY TO TAKE LIFE HEAD-ON?
At SOTA Personal Training, we make fitness and nutrition easy so you can enjoy everything else. With a clear and simple plan highlighting exactly what to do, you’ll start feeling healthier, stronger, more confident, and ready for everything life has to offer.
SOTA PERSONAL TRAINING IN 60 SECONDS
WHAT WE DO BEST
1-ON-1 PERSONAL TRAINING
Experience personalized attention, tailored workouts, and real-time feedback to achieve your fitness goals efficiently and safely. Our dedicated private personal trainers provide motivation, support, and accountability to maximize results in strength, flexibility, and overall well-being. With a focus solely on you, experience a comfortable and empowering environment to thrive in your fitness journey!
SMALL GROUP PERSONAL TRAINING
Fall in love with your workouts again with a supportive community, motivating environment, and personalized attention from our expert trainers. With focused guidance, camaraderie, and cost-sharing benefits, achieving your fitness goals has never been more accessible or enjoyable. Don't just work out; thrive together with small group personal training!
SOTAFIT TRAINING
Join the party! Improve your strength and stamina in our circuit-based group workouts. This isn’t your typical fitness class; this is SotaFIT Training! Stay motivated and keep your body moving with a supportive and high-energy group of like-minded adults.
NUTRITION COACHING
Optimize your health and increase your vitality with personalized nutrition coaching that delivers sustainable results! From weight management to personalized meal plans, our team has everything you need to take back control of your nutrition and live a healthier lifestyle.
HOW IT WORKS
book a call
Schedule a free Discovery Call below to tell us about your history, goals, and what you’re looking for in a gym so you can decide if we’re a good fit to help you.
take us for a test drive
Meet with an expert coach who will show you the ropes and put together the perfect program for you, designed specifically for your goals and lifestyle.
Feel Awesome again
Start waking up feeling stronger, more confident, and filled with energy so you can enjoy more of life with the people you care about most.
NICE THINGS PEOPLE SAY ABOUT US
We’re the Only Personal Training Gym in the Twin Cities With 260+ Five-Star Google Reviews
